Breathe Well Pranayama
SKU:
NZ$50.00
NZ$50.00
per item
Breathing issues can cause tiredness, depression, anxiety, dizziness and they can reduce your ability to cope well with stressful situations. In this live online Zoom session we will show you how to harness your breathing so that it nurtures you, and improves quality of life.
In this live online session, Shanti will contact you through Zoom, and for 30 minutes she will guide you through a series of tailored breathing practices. The entire session is up to 40 minutes to allow time for introductions and a peaceful finish. Please contact us to arrange a suitable day and time for your needs and time zone.
Please email us directly to book.
Breathing issues can cause tiredness, depression, anxiety, dizziness and they can reduce your ability to cope well with stressful situations. In this live online Zoom session we will show you how to harness your breathing so that it nurtures you, and improves quality of life.
In this live online session, Shanti will contact you through Zoom, and for 30 minutes she will take you a tailored series of breathing practices to help you. The entire session is up to 40 minutes to allow time for introductions and a peaceful finish. Please contact us to arrange a suitable day and time for your needs and time zone.
In this live online session, Shanti will contact you through Zoom, and for 30 minutes she will take you a tailored series of breathing practices to help you. The entire session is up to 40 minutes to allow time for introductions and a peaceful finish. Please contact us to arrange a suitable day and time for your needs and time zone.