Yoga Nidra Live Online
SKU:
NZ$50.00
NZ$50.00
per item
Yoga Nidra is a deep relaxation form of yoga that can be used to relax and wash away tensions, or to help you sleep.
In this live online session, Shanti will contact you through Zoom, and for 30 minutes she will take you through this ancient yogic technique that can promote restful sleep, peace, relaxation and happiness. The entire session is up to 40 minutes to allow time for introductions and a peaceful finish. Please contact us to arrange a suitable day and time for your needs and time zone.
Please email us directly to book.
Yoga Nidra is a deep relaxation form of yoga that can be used to relax and wash away tensions, or to help you sleep.
In this live online session, Shanti will contact you through Zoom, and for 30 minutes she will take you through this ancient yogic technique that can promote restful sleep, peace, relaxation and happiness. The entire session is up to 40 minutes to allow time for introductions and a peaceful finish. Please contact us to arrange a suitable day and time for your needs and time zone.
In this live online session, Shanti will contact you through Zoom, and for 30 minutes she will take you through this ancient yogic technique that can promote restful sleep, peace, relaxation and happiness. The entire session is up to 40 minutes to allow time for introductions and a peaceful finish. Please contact us to arrange a suitable day and time for your needs and time zone.