We've released our timetable of classes and events from late July to late September. Classes include: Complete beginners on Mondays (6:00 - 7:30pm), Seniors on Wednesdays (1:00 -2:00 pm) and Beginner to Intermediate Levels of Yoga (6:00-7:00 pm), Fast paced weight loss yoga on Saturdays from 9 - 10 am and Restorative Yoga and Meditation from 10:30-11:30 am. We also have our stop smoking in under two hours hypnotherapy session, short courses on managing stress and on developing a healthy body image through yoga and hypnosis. Spaces are limited so early booking is recommended. Please book through our Facebook or Event Brite pages.
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June 2023
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