11/10/2017 0 Comments
More good news about yoga in schools
Cunningham Elementary School students have learned how to relax and focus through yoga and meditation. The results include better self regulation skills, and improved compassion for themselves and others. The benefits have included:
[S]kills include recognizing and managing our emotions, developing caring and concern for others, establishing positive relationships, making responsible decisions, and handling challenging situations constructively and ethically.
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