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Wabi Sabi Wellness's Blog

21/4/2019 0 Comments

Hypnotherapy The Most Successful Stop Smoking Method

According to a University of Iowa study of 72,000 people:
Hypnosis is the most effective way of giving up smoking, according to
the largest ever scientific comparison of ways of breaking the habit. Willpower,
it turns out, counts for very little.
No only that, research shows that people who use hypnosis to give up smoking are more than three times as likely to still be stopped after 26 weeks. Other research shows a 80-90% success rate for stopping using hypnosis. Not only that, there are no  negative side effects of hypnosis as you are using your own subconscious brain to stop, effortlessly.

Hypnotherapy works. For people who really want to stop we offer this guarantee: free follow up sessions in the one year after you have received stop smoking hypnotherapy from us (group or individual), in the unlikely event that you feel you need it.

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References:
  • Texas A&M University, System Health Science Center, College of Medicine, College Station, TX USA. Int J Clin Exp Hypn. 2004 Jan;52(1):73-81. 
  • University of Washington School of Medicine,  of Anesthesiology and Rehabilitation Medicine, Int J Clin Exp Hypn. 2001 Jul;49 (3):257-66. Barber J.
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