Research shows that hypnosis is very effective for weight loss, whether used as a stand alone treatment or combined with cognitive behavioural therapy ("CBT").
An analysis of many different scientific trials showed that in the group that only received hypnosis (and not CBT):
The average participant receiving some form of hypnosis lost more weight than about 94% of control participants at the end of treatment and about 81% of controls at follow-up.
An analysis of many different trials involving the use of both hypnosis and CBT showed:
The average participant receiving CBT plus hypnosis lost more weight than about 60% of participants receiving only CBT at the end of treatment and about 79% of participants receiving only CBT at follow-up.
In summary, hypnosis is a very effective treatment in producing weight loss and it is a treatment option for obesity.
Your comment will be posted after it is approved.
Leave a Reply.
All Addiction Anorexia Being Happy Breathing Cancer Chicken Nugget Children Cognition Detox Goat Yoga Health Heart Disease Longevity Memory Mental Health Metabolic Syndrome Mindfulness Patanjali PTSD Renewal Spring Stress Weight Loss Yoga