9/5/2019 0 Comments How to StartPeople with serious health issues, or who are in recovery, or who have never been to a yoga class, sometimes find it hard to take the step to book into a group class. If this is you, one option is to book a free initial meeting, or to consider 1-to-1 classes, until you feel comfortable to be in a small yoga group session.
Please contact Shanti for a confidential discussion.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Archives
June 2023
CategoriesAll Addiction Anorexia Being Happy Breathing Cancer Chicken Nugget Children Cognition Detox Goat Yoga Health Heart Disease Longevity Memory Mental Health Metabolic Syndrome Mindfulness Patanjali PTSD Renewal Spring Stress Weight Loss Yoga |