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Wabi Sabi Wellness's Blog

3/9/2017 0 Comments

Yoga and heart disease treatment

Dutch researchers have shown that yoga mindfulness training can be a useful add on therapy for patients being treated for hear disease. In the study, the patients who also received yoga therapy had improved walk test and heart rate responses. The research concluded:

Mindfulness training showed positive effects on the physiological parameters exercise capacity and heart rate and it might therefore be a useful adjunct to current clinical therapy in patients with heart disease.


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