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Wabi Sabi Wellness's Blog

1/11/2018 0 Comments

Breath of Life

​Breathing issues can cause tiredness, depression, anxiety, dizziness and they can reduce your ability to cope well with stressful situations like exams and sports. In this session we will show you how to harness your breathing so that it nurtures you, and improves quality of life.

Learning how to breathe calmly and well is good preparation for students facing exams and other stressful situations.
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