We offer regular yoga, meditation and sleep classes, small group workshops, and outdoor yoga events.
Some of our events and classes are listed below and on our FaceBook page. If you are interested in an event, or workshop, not shown, please reach out.
Some of our events and classes are listed below and on our FaceBook page. If you are interested in an event, or workshop, not shown, please reach out.
- To book a yoga session please contact Shanti by email. We offer 1-to-1 and small group classes. We have small group classes running on a regular basis. Please contact us to register your interest. Please visit our classes page for details of current regular classes on offer.
- We also produce recordings, made for you on an individual basis, if you need help with relaxation or sleep and want to listen to this in the privacy of your own home.
- To book a hypnotherapy clinic session please email Shanti.
- Our yoga studio and hypnotherapy clinic is located in the Manukau area. We may also be able to visit you or help via Skype.
- For details of our events please visit our EventBrite page.