Blog
New Beginnings
To say I’ve had a few changes this summer would be a serious understatement. New baby, new house, and new job…the list could go on! Fresh starts take different forms for different people. It could be a new love, a change in goals, a new job. Although change can be difficult, it is often necessary [...]
...read moreA New Take on a Really Old Mantra
For the next six weeks I have the opportunity to sub for a well established and much beloved teacher at Yoga Source. No pressure, really. For years she has started the class with the Sahana Vavatu mantra from the Upanishads. I wanted to keep up the tradition while she’s away so I [...]
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