Our weekly Restorative Hatha Yoga class started last night. This class runs most Sundays from 5:30 pm - 7:00 pm. It includes physical yoga asanas, breathing yoga, and sleep yoga (Yoga Nidra). The group is small so we are able to tailor the content to your specific needs.
We offer discounts for teachers, students, and those affected by cancer.
Come and join us, for one session or several. Please contact us for more information or visit the Event Brite page to book.
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