karen has been creatively exploring yoga for over eighteen years and is privileged to have studied with amazing teachers both world renowned and relatively unknown.
as a teacher, karen challenges her students to playfully explore their limitless potential with a little sweat and a lot of laughter. her vinyasa style classes combine a love for anatomy, practical wisdom, and an ability to create a nurturing space in which students learn to balance the art and science of yoga. karen encourages her students to embrace ALL the qualities that make them unique…including their stubborn hamstrings.
she is thankful for her sons who continues to be her greatest teachers of boundless love and patience.
“compassion is a verb.” Thich Nhat Hanh