Begin Your Journey To Wellness
Welcome to Wabi Sabi Wellness. We are registered yoga teachers based in Auckland, New Zealand. We offer:
Why Wabi Sabi?
Wabi Sabi represents the healthy acceptance of imperfection. We are all imperfect, whether we struggle with stress, sleep, illness, self acceptance, trauma, addictions, body image, fitness, and general well being. This is part of our human experience. We can work with you so that you can become the healthiest version of your self. We believe that yoga is for everybody, not just the young and fit. If you are overweight, stressed, sick, traumatised, older, or just a worn out version of the real you, then yoga may be the perfect way back to health. If you have never done yoga before it doesn't matter. We will work with you and your needs.
Yoga is a method that allows us to create greater health, and self acceptance. It is not just a physical asana practice. A yogic way of life includes meditation, sleep training, healthy breathing, mindfulness, connection with ourselves and others, and nourishing the body and mind. We offer a well rounded set of practices to our clients, including a hypnotherapy clinic where hypnotic relaxation or regression, for working on specific physical, mental, health or life goals is available.