A New Take on a Really Old Mantra
For the next six weeks I have the opportunity to sub for a well established and much beloved teacher at Yoga Source. No pressure, really. For years she has started the class with the Sahana Vavatu mantra from the Upanishads. I wanted to keep up the tradition while she’s away so I did some research and found a new way of looking at a really old mantra. …read more
